top of page

Summer Ready

Fight the flab and feel fab

Pinching tummy fat

Do you want to feel fab but instead feel old and flabby?

Do you look at yourself in the mirror and think "that's not who I used to be"?

Do you know what you should be eating but can't motivate yourself to do it?

Do you each year think, next year I will make a change but never do, but now realise it's now or never?

Are you a woman over 40, with teenage kids, who now has the time to reclaim their body?

If you have answered yes to any of the above questions, then sign up and see how Pilates with weights can get you Summer Ready and
Fight the Flab & Feel Fab!

Summer Sign up

​​It's Time to Get Summer Ready!

​​

Start when you’re ready — but don’t wait too long, summer's coming fast!

​

Or if you have any questions do ping me on info@thankupilates.co.uk

​
Pilates is amazing for core strength, but adding resistance and weights has helped me build muscle, improve bone density, and reduce my risk of chronic illness.


That might sound a bit dull – wink – but the side effect?  You look good & feel great!


Over the past 5 years as a qualified Pilates instructor, the biggest lesson I’ve learnt is: you can’t do it alone. We all need a cheer squad – and I’ll be yours. 

​​

And now, I’m combining what I know works best – Pilates, strength training, and support – into one powerful programme, because…

​​

Right now, maybe this sounds like you…

 

→ You’ve noticed weight creeping on (especially around your middle), and your old tricks don’t work anymore.

→ You feel more tired, more achy, and a bit disconnected from the woman you were.

→ You want to feel confident in your clothes (and out of them), but you’re avoiding mirrors and photos.

→ You know you should be doing something to support your bones, joints, and muscles – but you don’t know where to start.

→ You’re sick of doing it alone – you want someone to cheer you on and keep you accountable."


But if you join now, what could be waiting for you, if you follow the program?

  • 5lbs to half a stone lighter

  • Doing up your jeans without holding your breath

  • Feeling confident in your bikini or swimming costume

  • Looking in the mirror happily and nodding at the woman looking back – because you put yourself first


Here’s what you get:

5 classes a week
Classes last 30-minute 
All are recorded to watch at anytime
Bonus "Hold & Stretch" class
Weekly live Clarity Calls to keep you focused (also recorded; you can submit questions in advance)
Private Facebook group for support, sharing, and questions


Got questions? Message me anytime – I’m happy to chat.


The cart is open 4th of March for people in my FREE facebook group Right Now Thank U or Men Moving For Mobility, and the 6th for people on my mailing list, so join either of these quick to get the early bird offer before the price goes up.


Grab your spot and tell your friends too!

​

 

Let's get Summer Ready together.

Photo by Andres Ayrton: https://www.pexels.com/photo/anonymous-overweight-woman-touching-tummy-during-training-6551455/

bottom of page