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Membership Plans
Thank you for taking the time to invest in your health. Remember this is the very start, think of it as laying an amazing foundation to a strong building. You will continue to relieve aches and stiffness, move more freely, increase strength and flexibility...and have fun!
YES! I want to relieve my aches & stiffness and move more freely!
“These classes have been so fun and have helped with my back problems and flexibility.” Vian
“I used to sit up straight it used to be really painful but now since I have been doing the classes it's so much better, and actually more of an effort to slouch” Pauline
☆ One Leg Stretch Plan ☆
Group classes
Perfect for those who:
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Have limited time to exercise ✔
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Relieve aches & stiffness ✔
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Increase strength & flexibility ✔
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Up to 5 live classes per month either
online or face 2 face ✔
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Access to online tutorials so
practise can be done at home ✔
☆ Boomerang Plan ☆
Group classes
Perfect for those who:
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Want fast results ✔
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Relieve aches & stiffness ✔
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Increase strength & flexibility ✔
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Rapid postural improvement ✔
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Up to Unlimited live classes per month
either online or face 2 face ✔
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Access to online tutorials so
practise can be done at home ✔
☆ Control Balance Plan ☆
1:1 sessions
Perfect for those who:
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Want fast results ✔
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Relieve aches & stiffness ✔
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Increase strength & flexibility ✔
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Rapid postural improvement ✔
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Who may want privacy ✔
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Up to 4 1:1's per month
either online or face 2 face ✔
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Copy of 1:1 recorded when requested ✔
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Unlimited live classes online ✔
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Access to online tutorials so
practise can be done at home ✔