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📢 Come and enjoy a free Pilates class designed to help you move better, stretch deeply, and feel amazing.

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Perfect for:
✔ All experience levels – complete beginners welcome
✔ Strengthening & toning your body safely
✔ Meeting friendly, like-minded locals
✔ Mums & Dads after school drop-off
✔ Part-time workers with a free morning
✔ Retirees who want to stay mobile and active

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🗓️ Session times:

• Mon 09:30 – St Nicholas Church, Thames Ditton

• Tue 09:15 – Vital Village, Thames Ditton

• Wed 09:30 – St Nicholas Church, Thames Ditton

• Thu 09:30 – Long Ditton Village Hall

• Fri 09:30 – All Saints Church, Weston Green

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💫 Spaces are limited – book your FREE spot now!

 

Evening sessions also available see timetable
👉 www.thankupilates.com/timetable