Hi I am Chantal and the creator of Thank U Pilates.

I’m a mum of one, a wife, and a Pilates Instructor, so I know how busy life can be, but I believe it is important to take care of yourself. This is why I got into Pilates. I had a road accident in 2013, I was on a bike and was hit by a van, although there was no bones broken, my back hurt. Nothing the doctors did made it any better. Then, I was recommended Pilates by the hospital physiotherapists, and that moment altered the course of my life. After a few years of self practise I realised I wanted to take my Pilates to the next level. After having had a child, several years went by when all my focus went on just him and I realised I wanted something new that was just for me, this led me to starting on the journey to become a certified Body Control teacher. I named my business Thank U Pilates, because I am so grateful for finding something that could blooming fix me and wanted to share the love with the world. If I could give just one person the relief I got then I would of done some good in the world. Spread a little joy! #myjourneytopilates #pilateslife #pilatesinstructor #thankupilates #thankyoupilates